Ella Sims

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

300
Place
Total Time
1:43:01
Performance
86.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 19.4% below expected on total running time
  • • Specific weakness: Total Running - 19.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-28.8%
vs expected
running
+19.4%
vs expected