Isabella Mondonedo

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

310
Place
Total Time
1:45:06
Performance
88.8th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Push - 38.5% slower than expected
  • • Specific weakness: Row - 24.9% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-0.8%
vs expected
running
+3.1%
vs expected