Karen Wilson

1

Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

311

Place

Total Time

1:45:35

Performance

89.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 29.0% slower than expected

Category Performance

aerobic

+9.8%

vs expected

strength

-11.4%

vs expected

running

-5.9%

vs expected