Natalia Guimarães

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

326
Place
Total Time
1:48:41
Performance
93.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 40.1% slower than expected
  • • Specific weakness: SkiErg - 7.8% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+3.6%
vs expected
running
-5.8%
vs expected