Ella Quinnell

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

327
Place
Total Time
1:48:41
Performance
93.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: SkiErg - 17.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: Sled Pull - 15.8% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-2.1%
vs expected
running
-3.8%
vs expected