Putri Hockham
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
333
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.8% slower than expected
- • Specific weakness: Row - 8.7% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-15.9%
vs expected
running
+1.7%
vs expected