Sara Walker
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
334
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 44.8% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-19.7%
vs expected
running
+0.2%
vs expected