Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
334
Total Time
1:50:42
Overall Percentile
95.7
Lower is faster
Athlete
Sara Walker

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.8%
Race avg drop: +3.5%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:47 -13.1% 74th 4:37
Run 2 6:20 6:33 -3.3% 93th 5:15
Run 3 6:22 7:02 -9.7% 86th 5:25
Run 4 7:11 6:38 +8.0% 98th 5:15
Run 5 7:19 6:20 +15.4% 100th 5:10
Run 6 6:42 6:42 -0.1% 95th 5:19
Run 7 7:09 6:36 +8.3% 99th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:52 -15.8% 35th 5:08
Sled Push strength 1:52 2:35 -27.8% 51th 1:54
Sled Pull strength 6:37 7:07 -7.1% 90th 5:12
Burpee Broad Jump aerobic 11:54 8:13 +44.8% 100th 5:38
Row aerobic 5:03 5:43 -11.7% 52th 5:02
Farmers Carry strength 2:14 2:32 -12.3% 76th 2:03
Sandbag Lunges strength 5:05 7:00 -27.5% 64th 4:50
Wall Balls strength 6:14 8:09 -23.6% 72th 5:29
Total Running running 46:05 46:00 +0.2% 95th 37:06

How to Read This Analysis