Katrina Pawlak

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

336
Place
Total Time
1:51:38
Performance
96.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.0% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-10.6%
vs expected
running
+6.3%
vs expected