Jessica Hill

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1289
Place
Total Time
3:34:04
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 44.6% below expected on total running time
  • • Focus on aerobic capacity - 42.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+42.6%
vs expected
strength
+16.0%
vs expected
running
+44.6%
vs expected