Pratham Rao

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

649
Place
Total Time
1:34:43
Performance
90.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.4% slower than expected
  • • Specific weakness: Sled Pull - 31.9% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+17.3%
vs expected
running
-4.5%
vs expected