Eloise Gross

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

34
Place
Total Time
1:15:57
Performance
9.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time

Category Performance

aerobic
+16.3%
vs expected
strength
+5.8%
vs expected
running
+3.5%
vs expected