Susie Bartholomew
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sled Push - 39.7% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+16.4%
vs expected
running
+4.4%
vs expected