Wendy Sorial
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
47
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 27.7% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+3.4%
vs expected
running
+0.2%
vs expected