Melissa Goldsworthy

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

52
Place
Total Time
1:18:29
Performance
14.9th percentile

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Specific weakness: Sled Pull - 15.8% slower than expected
  • • Specific weakness: Total Running - 7.9% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-2.4%
vs expected
running
+7.9%
vs expected