Alexia Smith

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

58
Place
Total Time
1:18:55
Performance
16.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Sled Push - 36.5% slower than expected

Category Performance

aerobic
+12.5%
vs expected
strength
+0.0%
vs expected
running
+6.5%
vs expected