Vanessa Dyet
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
60
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 17.1% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-4.2%
vs expected
running
+9.9%
vs expected