Brooke Tsiattalos
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
63
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.2% slower than expected
- • Specific weakness: Sled Pull - 19.2% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+27.2%
vs expected
running
-4.1%
vs expected