Melissa Goldring

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

64
Place
Total Time
1:19:13
Performance
18.6th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 20.2% slower than expected
  • • Specific weakness: SkiErg - 8.3% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+0.6%
vs expected
running
+7.0%
vs expected