Donna Madden
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
67
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 33.8% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
+14.0%
vs expected
running
+1.3%
vs expected