Ihipera Bell
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
68
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 25.5% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
+5.1%
vs expected
running
+1.6%
vs expected