Brittney Lomas

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_women

78
Place
Total Time
1:20:53
Performance
22.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 23.0% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+10.0%
vs expected
running
-5.0%
vs expected