Leah Ayres

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

132
Place
Total Time
1:18:41
Performance
10.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.0% slower than expected
  • • Specific weakness: Sled Push - 17.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+11.4%
vs expected
running
-0.2%
vs expected