Leah Ayres
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
132
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 25.0% slower than expected
- • Specific weakness: Sled Push - 17.7% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+11.4%
vs expected
running
-0.2%
vs expected