Melinda Succar
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Farmers Carry - 43.6% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+6.8%
vs expected
running
+3.7%
vs expected