Jess Giri
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
92
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.0% slower than expected
- • Specific weakness: Sandbag Lunges - 26.5% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+13.7%
vs expected
running
+2.6%
vs expected