Hannah Thava
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
94
Place
Training Recommendations
- • Focus on aerobic capacity - 23.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 50.8% slower than expected
Category Performance
aerobic
+23.0%
vs expected
strength
+16.7%
vs expected
running
-8.4%
vs expected