Denise Blayden
Australia
60-64
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1004
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 12.7% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-5.8%
vs expected
running
+2.0%
vs expected