Kathleen Steele

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1005
Place
Total Time
1:39:18
Performance
68.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.3% slower than expected
  • • Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+1.8%
vs expected
running
-3.2%
vs expected