Amy Gadsby

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1015
Place
Total Time
1:39:35
Performance
69.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.0% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
-3.2%
vs expected
running
-3.1%
vs expected