Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1015
Total Time
1:39:35
Overall Percentile
69.0
Lower is faster
Athlete
Amy Gadsby
Australia

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +13.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:46 -10.7% 36th 4:31
Run 2 4:53 5:14 -6.8% 51th 4:57
Run 3 5:24 5:29 -1.6% 66th 5:11
Run 4 5:37 5:38 -0.4% 69th 5:19
Run 5 5:53 5:47 +1.5% 72th 5:27
Run 6 5:46 5:43 +0.7% 71th 5:23
Run 7 5:29 5:43 -4.1% 60th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:06 +0.1% 70th 4:58
Sled Push strength 2:33 2:28 +2.9% 73th 2:18
Sled Pull strength 6:10 6:14 -1.1% 67th 5:46
Burpee Broad Jump aerobic 8:33 7:29 +14.0% 84th 6:47
Row aerobic 5:31 5:27 +1.0% 74th 5:18
Farmers Carry strength 2:01 2:27 -18.2% 24th 2:18
Sandbag Lunges strength 5:43 5:46 -1.0% 69th 5:15
Wall Balls strength 7:28 7:20 +1.6% 73th 6:33
Total Running running 37:18 38:28 -3.1% 61th 36:19

How to Read This Analysis