Dana Robaei
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1019
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.9% slower than expected
- • Specific weakness: Wall Balls - 21.6% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+6.9%
vs expected
running
-3.6%
vs expected