Amy Dillon

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1022
Place
Total Time
1:39:52
Performance
69.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Total Running - 10.6% slower than expected

Category Performance

aerobic
-9.2%
vs expected
strength
-14.9%
vs expected
running
+10.6%
vs expected