Simone Beale
India
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1032
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.2% slower than expected
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-2.1%
vs expected
running
-1.0%
vs expected