Juliana Phelps
Australia
55-59
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1042
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 18.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+2.9%
vs expected
running
-3.6%
vs expected