Kristin Surowiec

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

139
Place
Total Time
1:19:02
Performance
11.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Push - 19.5% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+6.8%
vs expected
running
+4.8%
vs expected