Oliwia Jafra

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1048
Place
Total Time
1:40:23
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.0% slower than expected
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+8.2%
vs expected
running
+0.0%
vs expected