Liz Carlson

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1051
Place
Total Time
1:40:32
Performance
71.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.0% below expected on total running time
  • • Specific weakness: Total Running - 12.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.9% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
-15.0%
vs expected
running
+12.0%
vs expected