Negar Ghadiri-zare

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1055
Place
Total Time
1:40:42
Performance
71.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Specific weakness: Total Running - 7.6% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
-12.6%
vs expected
running
+7.6%
vs expected