Cordie Goodrich

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

13
Place
Total Time
1:10:02
Performance
1.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.3% slower than expected
  • • Specific weakness: Farmers Carry - 16.5% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+12.0%
vs expected
running
+1.9%
vs expected