Jessie Gipe
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 77.0% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+26.9%
vs expected
running
-8.3%
vs expected