Elisse Parrish

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1067
Place
Total Time
1:41:07
Performance
72.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.8% slower than expected
  • • Specific weakness: Sled Pull - 12.3% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+3.6%
vs expected
running
-1.5%
vs expected