Annmarie Xenos

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1074
Place
Total Time
1:41:15
Performance
73.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 25.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
-11.4%
vs expected
running
+0.9%
vs expected