Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1074
Total Time
1:41:15
Overall Percentile
73.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 38.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.6%
Race avg drop: +13.8%
Trend per run: +8.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:50 -15.1% 27th 4:31
Run 2 4:43 5:19 -11.3% 41th 4:57
Run 3 5:07 5:34 -8.1% 51th 5:11
Run 4 5:21 5:43 -6.6% 56th 5:19
Run 5 6:39 5:53 +12.9% 90th 5:27
Run 6 6:06 5:49 +4.8% 81th 5:23
Run 7 7:23 5:48 +27.0% 97th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:08 -11.0% 11th 4:58
Sled Push strength 2:28 2:31 -2.3% 67th 2:18
Sled Pull strength 5:18 6:21 -16.7% 39th 5:46
Burpee Broad Jump aerobic 8:53 7:41 +15.4% 87th 6:47
Row aerobic 6:54 5:30 +25.4% 100th 5:18
Farmers Carry strength 2:09 2:30 -14.3% 39th 2:18
Sandbag Lunges strength 5:24 5:55 -8.7% 62th 5:15
Wall Balls strength 6:26 7:33 -14.9% 55th 6:33
Total Running running 39:26 39:04 +0.9% 74th 36:19

How to Read This Analysis