Heather Ohara

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1077
Place
Total Time
1:41:19
Performance
73.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.5% below expected on total running time
  • • Specific weakness: Total Running - 12.5% slower than expected
  • • Specific weakness: Farmers Carry - 7.5% slower than expected

Category Performance

aerobic
-10.4%
vs expected
strength
-11.8%
vs expected
running
+12.5%
vs expected