Alexandra Hadlock
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
142
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sled Push - 26.6% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+11.4%
vs expected
running
+4.3%
vs expected