Kayelyn Schmitzer

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

143
Place
Total Time
1:19:14
Performance
11.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 21.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 55.0% slower than expected

Category Performance

aerobic
+21.6%
vs expected
strength
+13.5%
vs expected
running
-6.9%
vs expected