Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
143
Total Time
1:19:14
Overall Percentile
11.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+21.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -3.4%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:34 -4.3% 7th 6:38
Run 2 4:02 4:33 -11.5% 2th 5:28
Run 3 4:29 4:48 -6.6% 4th 5:45
Run 4 4:30 4:47 -6.1% 6th 5:48
Run 5 4:43 4:52 -3.2% 8th 5:59
Run 6 4:35 4:46 -4.0% 7th 5:50
Run 7 4:28 4:44 -5.7% 5th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:50 +6.4% 40th 5:17
Sled Push strength 2:26 2:01 +20.0% 43th 2:35
Sled Pull strength 4:40 4:42 -0.8% 12th 6:16
Burpee Broad Jump aerobic 7:19 4:43 +55.0% 66th 6:48
Row aerobic 5:09 4:58 +3.4% 26th 5:28
Farmers Carry strength 1:51 1:47 +3.6% 17th 2:10
Sandbag Lunges strength 3:48 3:45 +1.0% 11th 5:11
Wall Balls strength 7:13 5:01 +43.7% 56th 7:25
Total Running running 32:07 34:30 -6.9% 5th 41:36

How to Read This Analysis