Jessica Owens
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1096
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.3% slower than expected
- • Specific weakness: Wall Balls - 28.9% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+6.7%
vs expected
running
-2.4%
vs expected