Katrina Phillips

Australia 65-69
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1106
Place
Total Time
1:43:00
Performance
75.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 93.6% slower than expected
  • • Specific weakness: Sled Pull - 19.8% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+22.6%
vs expected
running
-11.8%
vs expected