Yvonne Shi

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1107
Place
Total Time
1:43:06
Performance
75.3th percentile

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Total Running - 8.3% slower than expected
  • • Specific weakness: Wall Balls - 7.2% slower than expected

Category Performance

aerobic
-11.9%
vs expected
strength
-9.4%
vs expected
running
+8.3%
vs expected